Clarksburg Exponent Telegram

TODAY'S
NEWS

LOCAL NEWS
SPORTS
BIRTHS
OBITUARIES
CALENDAR
OPINIONS
COLUMNS
LETTERS TO
THE EDITOR


News Search

AP Wire

AP Money Wire

AP Archive

ADVERTISING
AND CIRCULATION

CLASSIFIED ADS
ADVERTISING RATES
CIRCULATION RATES

GUIDES
NEWSPAPERS
IN EDUCATION

For Students and Teachers
NON-PROFIT

GROUPS
DEPARTMENT
E-MAIL
CONNECTIONS

NEWSROOM
SPORTS
ADVERTISING
CIRCULATION
WEB SITE
BUSINESS OFFICE
OTHER

 

THIS SITE IS
BEST VIEWED
WITH THE
LATEST VERSION OF:
msexplorer
INTERNET EXPLORER

CORRECTIONS
AND ADDITIONS

Copyright ©
Clarksburg Publishing
Company 2002

Clarksburg
Publishing Company,
P.O. Box 2002,
Clarksburg, WV 26302
USA

CURRENT STORIES


RCB hopes new weights mean better performance

by Rob Peirce

SPORTS WRITER

CLARKSBURG -- Robert C. Byrd's football program has a vision of a state title. It begins with weights.

The Eagles have been using a new state-of-the-art weight program since April. It's designed by Power Systems and cost $14,000. It was paid for by the RCB Friends of Football, as well as athletic and academic boosters.

"We just needed to upgrade the weight room," said Matt Huggins, one of Robert C. Byrd's strength coaches. "The stuff we had before was getting outdated and a little old."

Specifically, the old weights came from Roosevelt-Wilson High School, which closed in 1990. The new ones feature seven weight stations and 14 different exercises. The difference is noticeable.

"It can only help," said Matt Barberio, who will be a senior tight end in the fall. "We have it here, but what's really important is getting the people here to use it. It makes our weight lifting a lot faster and a lot more organized."

The idea of upgrading belongs to the coaching staff. There are hopes of stronger athletes producing better play on Friday nights. Robert C. Byrd has not made it past the second round of the playoffs. The new weight system could be the first step to changing that.

"We wanted to be able to compete with the upper echelon teams in AAA," strength coach Josh Gorrell said. "Strength training is important. Our goal is to win a state championship."

The new weights are also available to the Robert C. Byrd student body during the summer from 10 a.m. to noon on Monday, Wednesday and Friday and daily from 6:30 p.m. to 8 p.m.

Sports writer Rob Peirce can be reached at 626-1444 or by e-mail at rpeirce@exponent-telegram.com.